Monday, January 11, 2016

Weight Loss Competition - It Begins!!!

For the 2016 new year, several of my coworkers and I joined a weight loss competition. The buy in is $50 and the goal is to lose 4% of our body weight. This is perfect motivation for me to lose that extra 5-7 lbs needed for Kauai!!!

To start, I discussed with a nutritionist on the best way to lose weight. She gave me some invaluable advice that I could've used for my wedding back in 2013. I even bought a Groupon to RAE Studios for 20 sessions.

A grungy picture before the weigh-in. I'll reveal the before and after weight after the 28 days.

Let the competition begin!!!!


a little tummy pudge

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